skinceuticals

We are celebrating Vitamin C Month so we wanted to take a moment to talk about why Vitamin C plays such an important part in your skincare regime and which SkinCeuticals products we would recommend adding to your daily routine.

Discover the top 7 incredible benefits of Vitamin C:

Collagen Production: Vitamin C is essential for the synthesis of collagen, a protein that helps maintain skin’s firmness and elasticity. Collagen production tends to decline with age, leading to wrinkles and sagging skin. By promoting collagen synthesis, vitamin C helps improve skin texture and reduce the appearance of fine lines and wrinkles.

Antioxidant Protection: Vitamin C is a potent antioxidant that helps protect the skin from damage caused by free radicals, which are molecules that can lead to premature ageing and skin damage. By neutralising free radicals, vitamin C helps prevent oxidative stress and keeps the skin looking youthful.

Brightening Effect: Vitamin C has skin-brightening properties due to its ability to inhibit melanin production. Melanin is the pigment responsible for giving skin its colour, and overproduction can lead to hyperpigmentation, such as dark spots and uneven skin tone. Vitamin C can help fade existing dark spots and prevent the formation of new ones, resulting in a more even complexion.

Sun Protection: While not a substitute for sunscreen, vitamin C can help protect the skin from sun damage. It acts as a secondary defense mechanism against UV radiation by neutralising free radicals generated by sun exposure. Additionally, some research suggests that vitamin C may enhance the effectiveness of sunscreen when used together.

Wound Healing: Vitamin C plays a crucial role in the skin’s natural wound-healing process. It helps promote the production of collagen, which is essential for repairing damaged skin tissue. By accelerating the healing process, vitamin C can improve the skin’s overall appearance and reduce the risk of scarring.

Anti-inflammatory Properties: Vitamin C has mild anti-inflammatory properties, which can help calm irritated or inflamed skin. It may be beneficial for conditions like acne, rosacea, and eczema by reducing redness and inflammation.

Hydration and Moisture Retention: Vitamin C helps strengthen the skin’s barrier function, allowing it to better retain moisture. This can result in smoother, more hydrated skin with improved texture and suppleness.

Start your Cavendish journey with a skin anaylsis

Cavendish Clinic wants everyone to understand their skin; that is why we offer a complimentary skin analysis to all our clients. The SkinCeuticals SkinScope will assess your skin through two light modes: daylight mode for reviewing visible concerns, and an LED-UV light mode for identifying any underlying damage from sun damage, congested pores, oily spots, dehydrated and thinner skin, uneven texture, and poor desquamation (the natural process of skin cells being created, sloughed away, and replaced by new skin cells). Based on your skin concerns, you will receive a treatment plan to help you achieve the best results possible for your skin.

Which Vitamin C Antioxidant is right for you?

Vitamin C is an essential nutrient helps to keep skin healthy by protecting it from oxidative damage caused by daily exposure to light, heat, and pollution. With the right skincare product, adding Vitamin C to your beauty regimen can brighten your skin, reduce inflammation, and promote healthy collagen production. Depending on your skin concern, we have made a list of which vitamin C antioxidant formulas are right for you. Here are some of the most common skin concerns:

Ageing

C E Ferulic Antioxidant is an award-winning antioxidant that delivers advanced environmental protection against atmospheric skin ageing. It helps to prevent free radical damage and improves the appearance of fine lines, wrinkles, and loss of firmness.

Discolouration & Pigmentation

Phloretin CF Antioxidant is a synergistic vitamin C combination antioxidant that prevents free radical damage, diminishes the appearance of discolouration, and improves skin’s overall tone and texture.

Blemishes, Breakouts & Acne

Silymarin CF Antioxidant is a powerful antioxidant serum with Vitamin C for oily and blemish-prone skin to help oil oxidation that may lead to breakouts. It fights against visible skin ageing. Clinically proven to reduce oil oxidation by up to 76%*.

Sensitive Skin

Serum 10 Antioxidant is a fast-absorbing vitamin C combination antioxidant serum that helps protect skin from free radicals and defend against environmental damage. It helps to reduce the appearance of fine lines and wrinkles while restoring healthier-looking skin.

*Clinical study 35 subjects (China, 2020)

The science behind SkinCeuticals

SkinCeutical’s founding scientist, Dr. Sheldon Pinnell changed the face of topical antioxidants with his pivotal research. His quest for knowledge and dedication to skin science was paramount for establishing SkinCeuticals as the antioxidant authority. Dr. Pinnell’s Duke Antioxidant patent has been a driving force at SkinCeuticals since the company’s inception, but his contributions to science did not stop there. His skin science research findings have been published in peer-reviewed journals and have since been universally accepted in the dermatological community.

Research and innovation are at the core of the SkinCeuticals mission, and their dedication to science has established the brand as a leader in the advanced skincare arena. The company’s founding was the direct result of a revolutionary discovery that set the standard for antioxidant formulation. SkinCeuticals continues to pioneer next-generation products that will optimise the health and beauty of the skin—and change the face of skincare for years to come. To help you on your skincare journey we have created a skincare regime tailored to each skin concern.

Ageing

Discolouration & Pigmentation

Blemishes, Breakouts & Acne

Sensitive Skin

Love your skin this Valentine’s Day with Cavendish Clinic’s curated gift guide. From self-care gifts to help boost your confidence, to rejuvenating skincare treatments, injectables and body-contouring treatments, our gift guide has something for everyone on your list.

Gifts for her

Plump & Perfect

Give the gift of plump lips and glowing skin this Valentine’s Day.

Start with a 30-minute classic HydraFacial treatment to help improve skin texture, cleanse pores, and boost hydration. Leave with an instant glow and radiant skin. This treatment helps to detoxify the skin, remove dead skin cells, extract debris, and provide long-lasting hydration.

Follow with our lip filler treatment, this instantly adds volume and definition to the lips. All our injectable treatments are carried out by doctors, and they will always ensure the injections work with your features to provide subtle, natural-looking lip augmentation. Dermal filler for the lips is made from hyaluronic acid which naturally occurs in the human body. This has hydrating properties because it attracts and retains water.

For a limited time only, purchase the Plump & Perfect package for just £375*.

Share The Love With 20% off CoolSculpting Elite®

CoolSculpting Elite® is the world’s No.1 Body Contouring Treatment, it’s a non-invasive cosmetic procedure that reduces stubborn fat pockets through cryolipolysis, removing 20-25% of fat in a single treatment. The ELITE® makes treating the body more efficient, quick and easy. Its newly designed applicators cover up to 18% more skin surface than the original CoolSculpting® technology.

For February, introduce a loved one to CoolSculpting Elite® and both get 20% off your CoolSculpting Elite® session.

Relax with HydraBody

HydraBody is a unique, relaxing treatment designed to cleanse, nourish and hydrate. We can target back acne to help minimise the appearance of spots and blemishes. HydraBody is also used for the bum to improve the texture and tone. In addition to the popular HydraFacial for the face, the Hydrafacial can also be carried out on the back, shoulders, buttocks, and hands.

Treat yourself to the luxurious and relaxing HydraBody experience. Book 2 sessions and receive the 3rd session free, saving £130. Indulge in a body transformation that will leave you feeling refreshed and revitalised.

Embrace Smooth Skin with Laser Hair Removal

Elevate your skin’s smoothness and elasticity with Laser Hair Removal. Our laser hair removal treatments effectively remove unwanted hair from the face and body permanently. The laser emits a specific wavelength of light that targets the melanin in hair follicles, heating and damaging them to inhibit future hair growth. Cavendish Clinic treats the following areas: the upper lip and face, bikini area, back, arms, legs, chest, and underarms.

Say goodbye to unwanted hair and enjoy 30% off laser hair removal treatments during February.

Self-care gifts

Cavendish Gift Cards

Still not sure what to get? Give them a Gift Card they’ll love. A Cavendish Clinic Gift Card is the ultimate way to show you care. Your loved one can choose from various treatments, including HydraFacial, Morpheus8, Coolsculpting Elite, EMSculpt Neo, injectable treatments, skin peels, laser hair removal, and more. Simply choose the value, and we’ll handle the rest.

^{_{*Full T&Cs are available on our website. Promotions end at midnight on the 29th of February 2024.}}

In recent years, the perception of aesthetic treatments for men has significantly evolved, fostering a more inclusive approach to personal care. Men are increasingly seeking aesthetic treatments to enhance their appearance to help them look and feel their best. At Cavendish Clinic we want everyone to feel confident and achieve the best results possible. So, whether you’re a man new to aesthetics treatments or you have a man in your life you would like to pamper, here are the top 5 most popular treatments for men.

Top 5 Treatments for Men at Cavendish Clinic

HydraFacial is a revolutionary facial treatment that combines cleansing, exfoliation, extraction, hydration and antioxidant protection in one non-invasive procedure. What makes HydraFacial particularly appealing to men is its efficiency and the immediate, visible results it delivers, such as uneven skin tone and congested pores. It is the perfect solution for men seeking a quick, effective treatment that refreshes and rejuvenates their skin.

HydraFacial

Dermal Fillers and Anti-Wrinkle Injections

Men often seek dermal fillers and anti-wrinkle injections to address signs of ageing, such as fine lines and wrinkles. Cavendish Clinic’s skilled aesthetic practitioners understand the importance of maintaining a natural, masculine appearance while subtly enhancing features.

Laser Hair Removal

Remove unwanted hair with laser hair removal. It’s an ideal solution for men as we can treat the face and the body to help achieve permanent hair reduction without the worry of ingrown hairs or shaving rash. No more stubble or uncomfortable hair regrowth.

EMSculpt Neo

EMSculpt Neo is an advanced body contouring technology that combines electromagnetic energy and radiofrequency to build muscle and burn fat simultaneously. This non-surgical treatment helps to enhance muscle definition and burn fat. The equivalent of 20,000 sit-ups in 30 minutes while laying down.

Microneedling

Microneedling has emerged as a revolutionary skincare technique, offering a non-invasive solution to address various skin concerns and promote rejuvenation. Among the notable microneedling treatments, Dermapen and Morpheus8 are advanced and effective options, each bringing unique benefits.

• Dermapen’s advanced technology allows for precise and adjustable needle depths, ensuring targeted treatment for specific skin concerns. This treatment is particularly effective in improving the overall texture and tone of the skin.
• Morpheus8 combines microneedling with radiofrequency technology. This treatment targets deeper layers of the skin, stimulating collagen production and tightening loose or sagging skin.

Our skin is often exposed to the cold and dry air from indoor heating and blustery winds during winter. The drop in temperature can lead to dryness, flaky and dull skin. At Cavendish Clinic, we’ve crafted the perfect winter skincare regime that combines the power of moisture, hydration, and cutting-edge technology with our Celluma LED Light Therapy to leave your skin looking and feeling healthy and radiant all season long.

Moisture: The Key to Winter Skin Bliss

The first step in achieving the perfect winter skin is to combat dryness with intense moisture. Start with an effective moisturising routine. Our skincare experts recommend incorporating a hydrating cleanser and a rich, nourishing moisturiser to replenish dehydrated skin and help create a protective barrier against blustery winds.

Hydration: Skincare With Helpful Ingredients

During the winter it’s important to stay hydrated as dry indoor heating increases the water you lose through your skin daily. We advise increasing your water intake and incorporating certain ingredients such as hyaluronic acid into your skincare routine. Hyaluronic acid acts like a moisture magnet, attracting and retaining water for plump, supple skin.

SkinCeuticals has a range of products that will give your skin the support it needs during the wintertime:

• The Hydrating B5 oil-free serum is enriched with vitamin B5 and hyaluronic acid replenishes essential nutrients which helps the skin to feel supple and smooth.
• The H.A. Intensifier Serum is a multi-functional serum proven to amplify and maintain the skin’s hyaluronic acid levels to help restore the natural appearance of plumpness, smoothness, and firmness.
• The Triple Lipid Restore 2:4:2 is a corrective moisturiser that restores essential skin lipids, improves the skin’s texture and promotes radiance.

Celluma LED Light Therapy: Illuminating Your Winter Skincare Routine

Celluma LED Light Therapy is a non-invasive treatment that harnesses the power of light to promote skin rejuvenation. This FDA-cleared LED device stimulates cellular activity, accelerates healing, and boosts collagen production. In the winter months, when our skin needs extra support, it helps reduce redness, soothe inflammation, and enhance the overall health of your skin.

Incorporating Celluma into Your Skincare Routine

During your facial, enjoy the relaxation of the Celluma device as it is gently placed over your face. The LED light wavelengths help to promote collagen production, reduce inflammation, and enhance skin vitality. Relax and enjoy the gentle warmth and soothing light, creating a spa-like experience. The Celluma device is suitable for all skin types and requires no downtime – you can easily incorporate it into your regular skincare routine.

Our skincare experts at Cavendish Clinic may recommend a series of Celluma sessions over several weeks to maximise the benefits. Consistency is key and regular treatments can lead to long-lasting improvements in skin tone and texture. During December clients can buy any course or package and receive unlimited Celluma LED Light Therapy*. Once purchased, it’s automatically credited to your account. Book anytime online, choose the location and select category promotions, subject to availability.

*T&Cs apply.

Latest Tips and Insights by Cavendish Clinic

Hyperpigmentation is a skin condition that affects millions of people worldwide, and it can be frustrating to deal with. Whether it’s sunspots, melasma, acne scars, or age spots, hyperpigmentation can take a toll on your confidence and overall skin health. Let’s explore the latest tips and insights for understanding, preventing, and treating hyperpigmentation effectively.

What Is Hyperpigmentation?

Hyperpigmentation occurs when certain areas of the skin become darker in color than the surrounding skin. This happens due to an overproduction of melanin, the pigment responsible for skin, hair, and eye color. There are several common types of hyperpigmentation, including:

1. Sunspots: These are caused by prolonged sun exposure and can appear as small, dark spots on the skin.
2. Melasma: Often triggered by hormonal changes, melasma leads to brown or grayish patches on the face, particularly in women.
3. Post-Inflammatory Hyperpigmentation (PIH): PIH occurs after skin inflammation, such as acne or a rash, and leaves behind dark marks.

Latest Tips and Insights:

1. Sunscreen is Your Best Friend:

One of the most crucial steps in preventing and treating hyperpigmentation is consistent sun protection. The sun’s UV rays can exacerbate existing hyperpigmentation and trigger new spots. Use a broad-spectrum sunscreen with SPF 30 or higher daily, even on cloudy days.

We recommend SkinCeuticals Mineral Matte UV Defense SPF 30 30ml & Skin Blue Filter

2. Topical Brightening Agents:

Incorporate skincare products containing ingredients like vitamin C, niacinamide, and alpha hydroxy acids (AHAs) into your routine. These ingredients can help fade existing pigmentation and prevent new spots from forming.

We recommend Defense Discolouration Serum & Skin Even IQ

3. Professional Treatments:

Consult with a dermatologist for advanced treatments like chemical peels, laser therapy, microdermabrasion, or prescription-strength topical medications. These can be highly effective for stubborn hyperpigmentation.

See a full list of our treatments here

4. Stay Consistent:

Treating hyperpigmentation takes time and consistency. Be patient and adhere to your skincare routine diligently to see noticeable improvements. We always recommend a twelve-12 plan, and then analyse your results.

5. Address Hormonal Triggers:

If you have melasma, consult with a healthcare provider to address any underlying hormonal issues that may be contributing to your pigmentation concerns.

6. Avoid Picking and Squeezing:

Resist the urge to pick at your skin or pop pimples, as this can worsen hyperpigmentation and lead to PIH.

7. Dietary Considerations:

Some studies suggest that a diet rich in antioxidants and omega-3 fatty acids may help promote healthy skin and reduce hyperpigmentation. Incorporate foods like berries, fish, and leafy greens into your diet.

We can’t recommend enough: Skin Even IQ

Dr’s Conclusion:

Hyperpigmentation can be a challenging skin concern, but with the latest tips and insights, you can effectively manage and treat it. Remember that everyone’s skin is unique, so it may take some trial and error to find the best approach for your individual needs. Consulting with a dermatologist is always a wise step in your journey to achieving clear, even-toned skin.

By following these latest tips and staying informed about the best skincare practices, you can regain your confidence and enjoy a more radiant complexion.

Our committed support to you:

If you would like to book a free consultation with one of our doctors, please send us an email here and we will book it for you.

Healthy skin starts from within and is influenced by various factors, including your diet, lifestyle, and overall well-being. Here are some key principles for achieving and maintaining a glowing skin from within:

1. Balanced Diet: Eat a well-balanced diet rich in fruits, vegetables, lean proteins, whole grains, and healthy fats. These foods provide essential nutrients like vitamins, minerals and antioxidants that support skin health.
2. Nutrient-Rich Foods: Incorporate skin-friendly nutrients into your diet, such as:
   • Vitamin C: Found in citrus fruits, strawberries and bell peppers which increases collagen production.
   • Vitamin E: Nuts, seeds and spinach help protect against skin damage.
   • Omega-3 Fatty Acids: Found in fatty fish, flaxseeds and walnuts which help to reduce inflammation and maintain skin’s lipid barrier.
   • Zinc: This mineral is found in meat, dairy and nuts which helps to support skin repairing.
3. Limit Processed Foods: Minimise the consumption of sugary, highly processed foods, and foods with a high Glycemic index. These can contribute to acne and skin inflammation.
4. Hydration: Stay hydrated by drinking plenty of water throughout the day. Proper hydration helps maintain skin’s moisture, elasticity and glowing.
5. Antioxidants: Antioxidants help to protect the skin from oxidative stress and any damage caused by free radicals. Consider consuming foods rich in other antioxidants like Beta-Carotene (found in carrots and sweet potatoes) and Selenium (found in nuts and seeds).
6. Sun Protection: Protect your skin from the sun’s harmful UV rays by wearing sunscreen, protective clothing and sunglasses. Sunscreen is crucial for preventing premature ageing and skin cancer. At Cavendish Clinic you can find a range of sunscreen that will suit your skin needs.
7. Adequate Sleep: Ensure you get enough quality sleep. During sleep, your body repairs and regenerates skin cells, helping to maintain a glowing complexion.
8. Stress Management: Studies show that chronic stress can lead to skin issues. Practice stress-reduction techniques like mindfulness, meditation, yoga, or deep breathing exercises.
9. Regular Exercise: Physical activity increases blood flow, which can nourish skin cells and help to remove toxins. It also reduces stress and promotes overall well-being.
10. Skincare Routine: Establish a daily skincare routine that includes cleansing, moisturising and sun protection. Choose products suitable for your skin type. At Cavendish Clinic we know that every skin is different, that’s why we offer a free skin consultation so you can understand which products suit your skin better.
11. Consult a Dermatologist: If you have persistent skin issues or concerns, consult a dermatologist. They can provide personalised advice and treatments tailored to your skin type and condition.

Remember that maintaining glowing skin involves a combination of good habits, both internal and external. Being consistent is key to seeing improvements in your skin’s health and appearance.

July is UV Safety Awareness Month, and with summer in full swing, it’s the perfect time to think about protecting yourself and your loved ones. Check the best tips by Dr. Matt James, founder of Cavendish Clinic.

July is UV Safety Awareness Month. While sunshine is essential for our body to process Vitamin D, we need to be careful of ultraviolet (UV) radiation as it can quickly damage our skin. As we grow older, our exposure to the sun and UV light can lead to almost all visible changes in our skin like premature ageing, discolouration and skin diseases, such as skin cancer.

There are two types of skin ageing:

1. Intrinsic ageing (also known as chronological ageing), which is inevitable for all of us
2. Extrinsic ageing is caused by external factors such as exposure to UV light (sunlight and tanning beds), industrial chemicals, viruses of human immunodeficiency, and polluting environmental factors.

The skin is especially susceptible to sun damage as it covers the entire surface of the body; it is the first organ to come into direct contact with ultraviolet rays. It used to be thought that most sun damage occurred before the age of 18 and that this early damage triggered most of the genetic changes that later led to pre-cancers and skin cancers. This left some older folks thinking, “The damage is done; there’s nothing I can do about it.” However, subsequent research has shown that we continue to experience substantial exposure to ultraviolet rays throughout our lives; most exposure occurs after age 40. Too much sun exposure and sun damage can lead to skin cancer, which is why sun protection remains vital throughout our lives.

How to protect your skin from sun damage

• Avoid sun exposure at its highest point between 12 pm and 4 pm
• Wear clothing where necessary, especially hats and sunglasses to protect those extra delicate areas
• We recommend using an SPF 30 or 50 and of course our favourite brand Skinceuticals

UVA VS UVB Rays

UVA and UVB rays along with UVC rays are produced and emanated by the sun. As they are invisible, we cannot perceive them, only feel their effects on our bodies.

UVC rays are completely blocked by the ozone layer, so we have to protect ourselves from UVA and UVB rays.

Regardless of the weather, be it cold, rain, snow, sun or drizzle, UVA rays penetrate us all day. At sunrise, UVA rays are already in action, regardless of the time of day. They penetrate deeper into our skin and are responsible for premature ageing, skin blemishes, allergies and diseases such as skin cancer. UVA rays represent 95% of the solar radiation emitted by the sun, whereas UVB radiation makes up only 5% of the UV rays from the sun, which can cause havoc on the top layers of the skin.

This is why sun protection is needed all year round. For oily skin types, we recommend using sunscreen with a dry touch to prevent excess oiliness on the face or tinted sunscreen (SPF).

Another tip is to look for sunscreens with moisturising benefits for your body, especially for more exposed areas, such as hands, neck, arms and feet. We recommend reapplying every two to three hours when outdoors, especially when laying in the sun.

If you would like to speak to one of our doctors more on this subject, Cavendish Clinic gives everyone the chance to sit in front of one of our doctors, for a free skin consultation.

The importance of sunscreen for your face

The skin on the face is an indicator of our state of health, and, in addition, its appearance can have an impact on our self-esteem, since the face is the most visible and exposed part of our body. This means it’s more likely to suffer aggression from external agents, which is why we should take more care by using facial sunscreen. It is important to use facial sunscreen every day, as the skin on the face is constantly exposed to direct sunlight and UV rays. In addition, the skin is thinner on the face, which makes it more fragile and vulnerable to solar radiation.

What benefits can sun exposure have on the skin?

Don’t let UV rays stop you from enjoying the sunshine as sun exposure can have positive benefits too! Just make sure it’s done in a controlled manner. Ideally for short periods when the radiation is not very high:

• Stimulates the synthesis of vitamin D: it is necessary to fix the calcium in the bones so that it prevents rickets and osteoporosis.
• Stimulates the production of melanin: it is the pigment that gives us the tanned appearance of the skin and helps to protect it from UV radiation.
• Vasodilation: Vasodilation is the widening of blood vessels as a result of the relaxation of the blood vessel’s muscular walls which enhances blood flow to areas that are lacking oxygen or nutrients
• Favours peripheral blood circulation.
• Improves the symptoms of some skin diseases, such as psoriasis, acne or vitiligo, among others.
• Mental well-being: sunlight improves the state of mind.

Although these effects are positive, when exposure to the sun is excessive, the consequences become negative. It is necessary to protect ourselves from UVA and UVB, as UVA can increase the signs of ageing, and UVB can lead to sun damage such as sunburns.

In addition, focusing on the importance of protecting our children from the sun, and educating them about the risks. Most cases of skin cancer are a result of poor sun exposure habits developed from childhood.

To help protect your skin from sun damage we recommend using SPF 30 or SPF 50.

Here are our top three best sellers.